Character-strengthening

In yesterday’s post, I laid out positive psychology’s six virtues. Each virtue (wisdom; courage; humanity; justice; temperance; and transcendence) consists of three to five character strengths.

Each of these character strengths can technically be considered a “sub-virtue”. Let’s assume that maximizing at least half of each virtue’s sub-components–or achieving medium competence in each sub-virtue–leads to attainment of the higher virtue(s).

Wisdom’s character strengths are: creativity; curiosity; open-mindedness; love of learning; and perspective.

Courage’s sub-virtues are bravery; persistence; integrity; and vitality.

Humanity’s are love, kindness, and social intelligence.

Justice’s are citizenry, fairness, and leadership.

Temperance’s sub-virtues are forgiveness/mercy; humility/modesty; prudence; and self-regulation.

Finally, transcendence’s character strengths are: appreciation; gratitude; hope; humor and playfulness; and spirituality.

Building on each of these 24 aspects of one’s character leads to its ultimate strengthening! How does one build on them–all the way from creativity to spirituality? And: Is it better to focus on a few sub-virtues…or to balance them all equally?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s